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I liked this video, totally not what I thought it would be
One of the better videos I’ve seen in the sub, well done.
Just use roids like this dude
I’ve lost over 100lbs, people ask what diet. The only response I can ever give is “find what works for you, and do it.” Too many genetic, nutritional, and psychological variables at play but if you want to lose weight, you’ll find a way to do it for yourself.
Good video. Keto demolishes hunger, so if hunger is your bug-a-boo, give keto a try. I don’t think this video gives enough attention to the industry push for people to be constantly eating. Maybe there isn’t good science behind it, which just makes me wonder why that is.